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5Rhythms Class


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5Rhythms in Greensborough

Led by: Renee Yerondais
Mondays 06:30 pm - 08:30 pmNext Class: 3 Feb 2025
Location: Henry st Hall, 203 Henry Street, Greensborough
Warrandyte, Victoria, Australia Show map
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DESCRIPTION

Imagine dancing for self-expression, without steps to follow; letting your body lead with mindful attention. Imagine learning to trust in body intelligence; developing deeper relationships and tuning into what you need.


Its a release from the mind, a liberation for the body and a way of connecting to your soul. Beautiful, mysterious and a lovely way to connect with other beautiful and mysterious people.


No experience is necessary. Just a willingness to be moved.


$25 @ the door. Bookings unnecessary.



Energy moves in waves.

Waves move in patterns.

Patterns move in rhythms.

A human being is just that energy, waves, patterns, rhythms.

Nothing more. Nothing less.

A dance.

~ Gabrielle Roth



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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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