5Rhythms Class
5RHYTHMS 1:1 ZOOM SESSIONS WITH SYLVIE MINOT
Phone: 415-272-1896 MAP
DESCRIPTION
DATES & TIMES ARE DECIDED BETWEEN SYLVIE AND THE PARTICIPANT. ZOOM SESSIONS ARE 90 MINUTES.Private sessions with Sylvie Minot are available over Zoom for individuals interested in exploring in-depth movement.
What to expect in a session:
We start by checking in to see what you’d like to work with, setting an intention, and doing a drum wash. Dance is used as a way to see what the body is holding.
Sylvie will guide you with different imagery to connect different parts of the body to reveal what it’s holding. You then connect the body parts with the parts of the self stuck in a pattern that is no longer useful or some other vulnerable part that hasn’t had space to come out. We give it space and voice, allowing it to move.
People who would benefit from these sessions and who are looking to work with:
- Strengthen mind-body-spirit connection
- Integrate or complement therapy work
- Psychedelic Integration
- Addiction and Recovery
- Chronic illness
- Looking for Spiritual Connection
- Shamanic Journey
- Spiritual Direction
- Dreams
- Ancestor Work
- 5Rhythms
- Voice Dialogue
- Imagery
- Archetypes/Sacred Contracts
NOTES
• Small Group Sessions of 2 – 4 people is also available.
• Group supervision consultations are available for movement facilitators and somatic practitioners who want to use movement in deeper ways with their students or clients.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: Waves
