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5Rhythms Class


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Led by: Tom Truman
Mondays 19:20 - 21:00Next Class: 30 Dec 2024
Location: The Tannery World Dance, studio A, 1060 River street
Santa Cruz, California, United States Show map
Organizer: Tom Truman


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DESCRIPTION

 A weekly drop in class where we dance together through a warm up and a wave using the 5Rhythms map as a support for the exploration and deepening of somatic awareness to explore a broader range of self expression. 

All abilities, ages, ethnicities, and gender identities are welcome. If you have questions or need assistance in any way please contact Tom Truman at the email address above.



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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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