This class is a space to let go of stress, overwhelm, and everything pulling you away from yourself.
Guided by the 5Rhythms®, you’ll move through stuck energy, dance what words can’t say, and reconnect with the strength and truth in your body.
No steps to follow—just your breath, your rhythm, and your real self.
Every session is a chance to release, to feel, and to come home.
Policies:
This is a substance-free, barefoot-friendly space where we prioritize safety, presence, and respect. Please no street shoes.
Please purchase your ticket ahead of time to reserve your spot.
All purchases are final and non-refundable. If you can’t make it, let us know in advance—we’ll do our best to transfer your spot to another date.
Missed sessions without notice (no-shows) cannot be refunded or transferred.
Thank you for honoring the space and supporting the flow of this practice.