5Rhythms Class
ALL IS ONE online
Led by:
Jup Jansonius
Wednesdays 09:45 - 11:00Next Class: 1 Jan 2025
Location: Online
Chiavari, Liguria, Italy Show map
Organizer: Jup Jansonius
Website: https://5rhythmsbyjup.com/online
MAP
DESCRIPTION
THIS IS AN ONLINE CLASS
Every week we will come together to dance within the heartbeat map of 5rhythms.Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection
and finally into stillness and peace
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
