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5Rhythms Workshop


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Wild Ride – 5Rhythms Heartbeat & Waves

Waves, Heartbeat
21 Mar 2025 - 23 Mar 2025
Location: St Brigids Hall, 378 Nicholson St Fitzroy North
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence


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DESCRIPTION

 The only way to make sense out of change is to plunge into it, move with it, and join the dance.

Alan Watts


As humans we are frequently facing some upset or upheaval. Losses both significant and trivial. Avoiding or fighting against the unpredictability of life rarely works out well. We can feel ungrounded, irritable, lost and lacking a compass.


Unforeseen, unwanted situations, offer both disappointment and the opportunity to respond in a spontaneous, artful way. As Gabrielle Roth states simply “Chaos is Art”.


We’ll move the aliveness of our fear with courage through unpredictability. Softening, slowing down and listening to the subtle messages as we dance with chaos into lyrical and stillness. Cultivating patience to allow new possibilities to arise.


Here we catalyse a more creative, courageous way of living, trusting in mystery, wonder and magic. We can let go of thinking we know what we need, and become receptive to what we are being given and draw on what already resides within us.


A collision of the world of your dreams and the world’s dreams for you. When you’re dancing that Wave, it’s an exciting wild ride that reforms and subsides, gently carrying you all the way to the shore of your soulful self.



NOTES

 For more information about your workshop facilitators click here


We recommend you have attended some 5Rhythms Waves classes prior to attendance. This workshop counts for 1.5 days of Heartbeat and 1 day of Waves pre-requisites for the 5Rhythms Teacher Training.


The Friday night is both the beginning of the workshop and is also open to dancers to have an one-night experience of 5Rhythms an overview of the content.

Pricing


$295 Tier 1

$325 Tier 2

$350 Tier 3

$375 Pay-it-forward


This workshop offers an allocation of tickets at different price points i.e. ‘Tiers‘.


We have a broad range of financial capacity in our community. Please reflect on what you are able to pay and choose accordingly, keeping in mind that there are a limited number of tickets at the lowest price.


If you need a reduced price to attend, please purchase Tier 1. Payment plans can be arranged. If this would support your attendance please write to us at 5Rhythms@movingessence.com.


If you can afford a bit more, please choose from Tier 2 or 3. There will be an allocation of tickets for each tier and the number of tickets remaining will display in the checkout below.


One additional tier ‘pay it forward’ invites members of our dance community to join us in creating subsidised places for those who need it. There will be bursary places available so please write to us if you need a subsidised place to be able to attend.


Photo credit: Moving Essence thanks Axel Antas-Bergkvist


Refund Policy

 Before booking please read the Cancellation & Refund Policy




Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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