In the darkest time of the year we are invited to go deep within. Just like nature is resting, drawing its power inwards and slowing down, our human nature wants to follow this natural flow of energy.

However this can be a challenge for many of us. Partly society and our culture are asking us to show up, keep doing, keep moving at the same pace, partly our body and mind have forgotten how to navigate from the soft animal in us that knows how to trust, follow and flow with ease.

Sacred Pause is an invitation to open to the deep flow of life, not always outgoing, not fully visible and expressed, but powerful beyond messure. It is the base from which our lives are unfolding, our sacred ground to be nourished, cherished and trusted.

Through the 5Rhythms® movement meditation practice we will move and explore how our body relates to the sacredness of its nature, and what more we can allow and trust.

The SACRED PAUSE will take us into the new cycle of nature and the new year with warm feet, open eyes and a beating heart. 

This workshop is for everybody regardless of experience.

When:

Saturday 27th Dec. 7pm – 9.30pm (open class and beginning of workshop)

Sunday 28th Dec. 10.30am – 5.30pm

Monday 29th Dec. 10.30am – 4.30pm

It is possible to participate on Saturday evening only

Where:

Move’n Act Theatre School

Kaløgade 5-7

Aarhus C

How much:

Price: 2400 kr./ 325 EUR // 

Early Bird until Dec 10th :1975 kr/ 270 EUR

Are you under 30 yrs (no VAT): 1920 kr. /260 EUR // Early Bird until Dec. 10th; 1600 kr. / 220 EUR

Registration: kontakt@lailanissen.dk

I will send you an email with the account number to transfer the course payment. No Mobilepay, please.

Cancellations for Workshops:

The amount is refunded up to 14 days from the start date, minus 10% for administration. If you cancel up to 7 days before the start of the course, half of the amount will be refunded minus an administration fee of 10%. After this, the amount will not be refunded. The space can be passed on to someone else.