5Rhythms Workshop
"PERMISSION"
Waves, Heartbeat
Led by:
Silvija Tomcik
25 Sep 2026 - 27 Sep 2026
Location: Sixth Authorised School, N28. Lado Asatiani Street
Tbilisi, Georgia Show map
Organizer: Tako Megrelishvili
MAP
DESCRIPTION
There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves. Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses. Being able to feel and express so many different emotions is what makes the human experience so astonishing. Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do. Emotions are important messengers that give us the answers we long for.We will immerse more deeply into the medicine of the Flowing Rhythm that supports us in giving ourselves the permission of being and how to follow it fully. We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.
“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” Olivia Laing
NOTES
Times:
25-27. September
Fri. 18:30 – 21:30
Sat. 11:00 – 18:00
Sun. 11:00 – 17:00
Location:
N28. Lado Asatiani Street, Tbilisi, Georgia. 0105
Sixth Authorised School
Prices:
Full price: 220 €;
Early Bird price: 170 € (if paid before September 05)
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
