5Rhythms Workshop
INTO UNKNOWN WATERS 5Rhythms ® workshop with live music
Waves
Led by:
Katarzyna Kat Pugowska
23 Feb 2025
Location: London, Haverstock School, 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ
London, United Kingdom Show map
Organizer:
Contact
Phone: 0044 7886935716
Phone: 0044 7886935716 MAP
DESCRIPTION
The unknown is where the life happens. If you are not in the present moment you are reliving your memories.The 5Rhythms are gateways on the way back to a real self, a vulnerable, wild, passionate, instinctive self. When we embody the rhythms, the dance gives us an opportunity to dive deeper in to the state of unknown where we can break free of our illusions, conditioning and head trips. The simple practice brings us back to our bodies, to the present moment.
NOTES
Through the dance , we have a chance to detach from ideas about who we are and tap in to so needed and well too rare real experience of being total, free, intuitive and creative. The unknown waters is a state of being which we get into when we flip over to the other side of Chaos rhythm, after full-heartedly committing to the beat, feet first.
Refund Policy
Booking by non refundable deposit of £40
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
