DESCRIPTION

Enhance your life through movement and join an inspiring 5Rhythms® workshop led by international teacher Douglas Drummond with master djembe drummer Sanga of the Valley and the talented Nick Ayers, a dream team for live percussion and recorded sound.

We’ll come together with reverence and respect at Esalen Institute on Esselen territory. This uniquely moving meditation experience will be deeply rooted in the powerful themes of reconciliation and resiliency, serving as a vital medium for healing and empowerment.

We will explore our own intentions and, by working in reciprocity with the themes of reconciliation and resiliency, will foster a sense of community and connection while cultivating our own inner strength.

This workshop invites individuals of all experience levels to embark on a potent journey toward expanded harmony for embodied receptivity, strength, and perseverance through the transformative 5Rhythms practice.

Together, we will do our best to create a safe-as-possible container to nurture empathy, forgiveness, and trust for healthier relationships and thriving communities. Let’s move together and create a brighter, more resilient future. Your presence is vital.

Recommended Reading: Sweat Your Prayers by Gabrielle Roth