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5Rhythms Workshop


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"HEART WAVES"

Heartbeat
Led by: Silvija Tomcik
24 Aug 2026 - 30 Aug 2026
Location: Sports Hall "SOKOLANA", Sv. Ivana 3
Sutivan, Croatia Show map
Organizer: Mirela Šarić


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MAP

DESCRIPTION

My heart wants to root me when fear rises,

to widen my senses as I keep learning how to flow.

My heart wants the presence of a black-belt master —

so grounded that conflict simply walks past.

My heart wants to empty the old aches,

make space for trust to breathe again.

My heart wants to shout hallelujah,

to spark with joy,

to dance through a sweet summer afternoon.

My heart wants to lay my head on your chest,

until the world falls silent.


We will go one day at a time, step by step following the 5Rhythms Heartbeat map.

We will dance 2 hours in the morning and 2 hours in the evening which gives us plenty of time to enjoy this beautiful island. 





NOTES

Prerequisites: 20 hours of Waves level and one weekend of Heartbeat level.

This workshop counts as 5 days of Heartbeat towards the Teacher Training.

The workshop is led in English.


The workshop begins on Monday 24th of August at 19:00 h and ends on Sunday 30th of August at 12:00 h.


Workshop prices: Full price is 320 EUR. Early bird price, 290 EUR until 10.06. The working team price is 150 EUR. 5Rhythms Teachers and Space Holders price is 150 EUR. Bookings only with a 100 EUR non-refundable deposit.


ONLINE REGISTRATION LINK: https://forms.gle/itkxPQd3zVvCECpz5

 

Accommodation: You organize your own accommodation, and we will have a Facebook group to connect with others in order to share a place and exchange information and recommendations. We will also send you a list with some options and helpful links.


Travel: look for flights to Split, and then there is a 1 hour ferry ride to Supetar and 15 minutes bus drive to Sutivan. There is also a catamaran that takes 30 minutes directly from Split to Sutivan. Split is very well connected by train and bus, as well as by highway. For all travel and “how to reach Brač” information, whether you are coming by car, plane, bus or train, please follow the link: http://www.bracinfo.com/travel-to-island-brac/


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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