We will move through a guided dance session with experienced 5Rhythms teacher Christine Weedall, supporting us to ground ourselves, energise, shake-out old tensions & lift our spirits. No experience required other than a love to dance with other like-hearted souls to great music!
We end our dance with a restful guided meditation where we will then gather together in candle-light, to ease into beautiful, restorative harmony songs, with experienced voice teacher, musician & gifted choir leader Una McCann.
The event will come to a close with Chai tea and seasonal nibbles.
No experience necessary in either singing or dancing!
Price: £40 (£30 cons) Ticket bookings : https://snappytickets.co.uk/event/harmony-half-day-retreat-with-5rhythms-and-song/ info email: chrisweedall@hotmail.co.uk This event is for women only (and anyone who identifies with being a woman). *The next Harmony session will be for a mixed group.