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5Rhythms Workshop


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Elements

Waves
Led by: Andrew Holmes
5 Sep 2025 - 9 Sep 2025
Location: Borrowdale Institute, Rosthwaite CA12 5XB
The Lake District, United Kingdom Show map
Organizer: Julie


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MAP

DESCRIPTION


Earth, fire, water, air ~ the essential elements of all creation. And an enduring map of the way things are. Moving with these energies we remind ourselves that we too are part of the natural order. By aligning with their qualities, we recover a sense of ourselves as a natural process ~ powerful, beautiful, and simple: our feet on the ground, fire in our bellies, fluid in our sensibility, our dreams touching the sky.

The Lake District is a special place, where the elements are intimately present ~ the rock and water, the wind and sun. In the natural power and beauty of these surroundings, we’ll create a supportive community for deep, healing work. Inspired by the landscape that surrounds us, we’ll relax, breathe deep, and dance together, exploring how each of the elements lives in us, and how they can move through us.

We’ll look for a graceful balance of their energies, and the wisdom we receive from resting in their holding. And we’ll move in search of the rich, deep aliveness that comes from embodying each of these elements, as we drop ever deeper into the dance. 




NOTES


Fri 5th Sep 6.30pm - Tue 9th 5pm

Borrowdale Institute, Rosthwaite CA12 5XB

Cost:  £320  (£275 if booked by April 30th with a £150 non-refundable deposit,
                     £295 by June 30th)

Plenty of accommodation nearby, inc B&B, youth hostel & camping 

To book or with any questions: please contact Julie at
                     
juliedawnb222@gmail.com  or on  07921 079907

“How lovely it is to be in your wise, safe, healing presence.
The depth and simplicity of your teaching is stunning”



Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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