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5Rhythms Workshop


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CONVERSION, Light & Shadow

Waves
Led by: Arjan Bouw
21 Mar 2025 - 23 Mar 2025
Location: Espai Cosmos, Carrer Pere IV 78-84 6º 8º
Barcelona, Catalunya, Spain Show map
Organizer: Arjan Bouw


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MAP

DESCRIPTION

CONVERSION

Shadow & Light

To bring to the light what lingers around in the unconsciousness of her daily life is liberating. Behavior and feelings that we let hang around in the shadow influence our mood and energy. We put in the shadow what we don’t like or think is not expected of us. The shadow map of the 5Rhythms offers us a way to find expressions to the shadow-sides and when we bring them to the light we might find out there is some real goodness to be found in there.


CONVERSION, Sombras & Luces

Entrar en las sombras de los 5Ritmos es encontrar formas creativas de mover lo que normalmente intentamos ocultar o descuidar. Comportamientos y sentimientos que dejamos flotar en la sombra influyen en nuestro estado de ánimo y energía. Ponemos en la sombra lo que no nos gusta o creemos que no se espera de nosotros. La sombra de cada ritmo encierra un don único. Si realmente recibimos y desempaquetamos ese regalo, podemos descubrir que hay algo realmente bueno, se libera energía y la danza se desarrolla hacia el lado luminoso de los 5 Ritmos y hacia el lado luminoso de la vida.


*Taller en inglés con traducción al español




NOTES

HERE

Espai Cosmos, Barcelona


TIMETABLE

Friday 19:00 – 21:30

Sat 10:30 – 18:00

Sun 10:30 – 17:00


PRICES

Friday: 25€

Whole workshop:

Paid before February 21 €165, paid after €190


INSCRIPTIONS

Arjan Bouw

arjanbouw@gmail.com


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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