ONE DAY Workshop Brisbane

 A One Day 5Rhythms Movement Immersion.

This is a moment to claim the day like never before. 

Imagine One Day that could change everything.

One Day to step into your power,
to move with the rhythms that
unlock the doors of possibility.

In this 5Rhythms Immersion, we'll dance through the landscapes of Flowing, Staccato, Chaos, Lyrical, and Stillness, each one an alive permission slip to living more fully embodied.

A journey to break free from the mundane, to spark the wild creativity waiting to burst forth from within you. To step outside of your day-to-day same old. To experience fresh, original, and inspired ways to express your entirety.

So will this be just another day on the calendar?
Or will this be the day that sets everything into motion?
The day where you don’t just seize the day,
but you dance it, breathe it, and own it.

One Day, One Dance, One Decision.

Are you weary of waiting in the wings?
Would you love the tools and the permission to step more fully onto the dancefloor of life? To awaken the liberty that is ours when we seize existence by the reins.

Don't wait for one day...

Carpe the eff out of this diem!

“We are born in one day.
We die in one day. 
We can change in one day.
And we can fall in love in one day. 
Anything can happen in just one day.”
~ Gayle Forman

This workshop supports you into your personal empowerment to take up the space and time for your dance. 

"If you don't do your dance who will?" 
~ Gabrielle Roth