Wales

Weekly Classes

Wednesday

COMPASSION TOOLBOX (6-week online series) Cardigan Alex Mackay

Thursday

Witness Waves Cardigan Alex Mackay

Periodic Classes

Upcoming Workshops

Light in the Darkness - Winter Waves

Tal-y-bont - 13 Dec 2025 to 13 Dec 2025
Neil Pinnock

Light in the Darkness
Winter Waves
Saturday December 13th
Tal-y-Bont Memorial Hall, Conwy, LL32 8YZ

"The dance of life is a continuous cycle of light and dark, of expansion and contraction. Embrace both, for they are the essence of transformation.”

Gabrielle Roth

Come gather with us near the winter solstice to connect to body & spirit as we explore the dance of dark & light. As the year turns, we will use the 5Rhythms practice to drop deeper into stillness & movement, using the dance to nurture our inner being, our body, heart and soul. A warm welcome to you all to join our community.

Booking here

Price; £55 till end November,

£65 in December, £45 conc

Information here