"There is more wisdom in your body
than in your deepest philosophies"
-- Friedrich Nietzsche
The emphasis in our western world is mostly on expanding our knowledge and our mind. We are pushed to think more and at the same time to neglect our bodies. While sometimes just taking a moment to take a deeper breath will shift our awareness and drop our attention into our bodies. This is how we can start listening to our own deep longings that we have locked away inside these tender bodies.
In this workshop we will explore the basics of the 5Rhythms® to awaken the wisdom of our body. We will be discovering how we actually feel, we will use our bodies to define the shapes of our heart, to dissolve into movement, to disappear into the unknown territory of no-mind and to detach from old beliefs so we can finally start to be free!
ALIVENESS & EMPOWERMENT
5RHYTHMS MINI WORKSHOP WITH CHRIS CAMP (BE)
In this mini-workshop we'll be working on both waves and heartbeat level to investigate how we are able to move into aliveness and empowerment . We'll be working with embodiment cues to support how we can take up our own space, connect to our inner power and to allow our heart to express and shine. We'll invite our aliveness to flow so we can connect to our own empowerment with dignity. At the same time we'll be welcoming any emotion that might be in the way, blocking our alive and truthful heart, honoring the medicine they bring.
You do not need to have any experience with 5Rhythms® or conscious dance to participate.
INFORMATION
The seminar is conducted in English with interpretation into Czech.