Lucia Horan was born and raised in the Esalen community. She has been teaching since 1998. Lucia received life-long direct training with Gabrielle Roth in the 5Rhythms® method. She is a certified Trauma Sensitive Mindfulness teacher.  Her unique perspectives on insight have been published in the book “Dancing with Dharma: Essays on Movement And Dance in Western Buddhism” edited by Harrison Blum, Published by McFarland & Company.