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5Rhythms Teachers



"Willingness is what shifts suffering to surrender."
Texas, New Mexico, Arizona Teacher CommunitySoutheast US Teacher Community
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Lisa DeLand

Certified 5Rhythms Teacher
I believe in the power of movement to change a mood, a pattern, a life, the world. For me, the movement language of the 5Rhythms transcends limitations and invites the body, heart, mind, soul, and spirit to soar into realms of unfettered possibility. I am deeply grateful to Gabrielle who lived the 5Rhythms into being and everyone who has shared this path with me...and to those who will.
Maps: Waves
Location: Austin, Texas, United States
Dancing since: 1994 Teaching since: 2007
Languages: English


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