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Notes on Practice: Antique Clothespins, Feathers, Glitter, Pearls, Collected Baby Forks & Paper Lace

Peter Fodera’s one-day Flowing workshop was held at the Paul Taylor Studio on the Lower East Side.  I remember once during a class Tammy said that when she first met …

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Notes on Practice: A Tiny Sunshine

Today’s Sweat Your Prayers class was held at the Martha Graham Studio on Bethune Street in the West Village rather than at the Joffrey Studio.  I arrived on time and …

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Conscious Dancer Magazine Podcast with Mark Metz & Jonathan Horan

Thank you Conscious Dancer Magazine and Dance First Association Founder Mark Metz for inviting me on your podcast for this inquiry into 5Rhythms: The Dancing Path. Born dancing at Esalen, …

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Notes on Practice: The (Really, Really) Most Grueling Stretch of Winter

Did I really title my post a couple of weeks ago “The Most Grueling Stretch of Winter”?  It is a little like turning to the person in the car next …

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5Rhythms Tribe: Community is the next Buddha

Dear Dancing Feet, One of Gabrielle’s guiding visions when painting her final artistic offering was to highlight not only our 5Rhythms Teacher community, but also the shining souls that are …

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Notes on Practice: Your Ears Won’t Hear This

I arrived on time to Tammy’s class on Friday, excessively bundled as the nearly balmy night was set in a string of frigid temperatures.  I found my way in, forgetting, …

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