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5RTA: October 2015 Teacher Spotlight

At first, it was painful letting go of all my attachments which I thought have a lot of importance in my mind. My big ego doesn’t like to discover who …

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5Rhythms in The Workplace: Exploring Movement as a Corporate Training Approach

by Anne Marie Hogya “

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New Album: Raven the RMX by Gabrielle Roth & the Mirrors + Sub Swara

Gabrielle and I waited and searched for years to find the right artists to re-mix our music. And, finally, last year Lucia introduced me to Dhruva and Dave of Sub …

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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

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Spirit Danced My Body by Warren Summers

A spoken word poetry piece by Warren Summers. Cycles, Sydney, Australia 2015.

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Notes on Practice: Memento Mori

Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …

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