Tag Archives: sweat your prayers

Notes on Practice: Insights, Inspirations & Challenges

I promised my uncle—who has been kind enough to read this blog, but has no context for the writing—that I would offer some explanation for people who don’t already know …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Notes on Practice: More Than This

The Mirrors level workshop More Than This, which was lead by Alain Allard April 15-19 in New York City, was exquisite. Remarkably, the feeling of it—of boundless, loving connection—lingered for …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Journey Intro trance, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Staccato, Stillness, sweat your prayers, Waves
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May 2015 Teacher Spotlight

Amber Ryan, Costa Rica & Kate Shela, USA …Truly it was love at first sight, yet, my first memory of you was on the dance floor. I remember how fully …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Amber Ryan, Conscious Dance, Costa Rica Yoga Spa, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, jonathan horan, Kate Shela, Maps to Ecstasy, Movement Teacher Training, moving meditation, Open floor, Refuge, shamanic dance, sweat your prayers, The Moving Center, the moving center school, Waves
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Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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April 2015 Teacher Spotlight

April 2015 Teacher Spotlight: David Juriansz, Australia “Do you want to be an “Urban Shame (on you) Man” too! I had no idea…. & Alain Allard, UK “It has taken …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, alain allard, Conscious Dance, dance movement therapy, David Juriansz, ecstatic dance, Esalen, five rhythms, gabrielle roth, Gestalt Therapy, Maps to Ecstasy, meditation, Melbourne, Movement Teacher Training, Moves Into Consciousness, Moving Essence, moving meditation, Open floor, shamanic dance, sweat your prayers, The Moving Center, the moving center school, Waves
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Notes on Practice: Chaos in Tiny Increments

In Tammy’s class last night, she led us through two long, gentle periods of Chaos.  I noticed that I was already feeling the pull of Chaos, even when the room …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Movement Teacher Training, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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