Tag Archives: Meghan LeBorious

Notes on Practice: Staying in the Shade

Low tide is the best time to dance on the beach. I have found a spot I like, at the farthest reach of Playa Pelada in Costa Rica—where I can …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
No comments

Notes on Practice: Individual Practice and Multiple Threads

Today I danced the 5Rhythms by myself at the farthest reach of Playa Pelado in Nosara, Costa Rica. I am here in Costa Rica for a month, but just arrived …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
No comments

Notes on Practice: What Do You Want?

  Hello world. Thank you, as ever, immensely, for your kind attention in reading these words. I love to write in this modality, and knowing that you are there to …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Open floor, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
No comments

Notes on Practice: Insights, Inspirations & Challenges

I promised my uncle—who has been kind enough to read this blog, but has no context for the writing—that I would offer some explanation for people who don’t already know …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
No comments

Notes on Practice: More Than This

The Mirrors level workshop More Than This, which was lead by Alain Allard April 15-19 in New York City, was exquisite. Remarkably, the feeling of it—of boundless, loving connection—lingered for …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Journey Intro trance, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Staccato, Stillness, sweat your prayers, Waves
No comments

Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
No comments

Popular Posts

• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

Archives

• May 2021
• April 2021
• March 2021
• February 2021
• January 2021
• December 2020
• November 2020
• October 2020
• April 2020
• March 2020
• February 2020
• January 2020
• November 2019
• October 2019
• September 2019
• August 2019
• July 2019
• June 2019
• May 2019
• April 2019
• March 2019
• February 2019
• January 2019
• December 2018
• November 2018
• October 2018
• August 2018
• July 2018
• May 2018
• April 2018
• March 2018
• February 2018
• January 2018
• December 2017
• November 2017
• October 2017
• September 2017
• August 2017
• July 2017
• June 2017
• May 2017
• April 2017
• March 2017
• February 2017
• January 2017
• December 2016
• November 2016
• October 2016
• September 2016
• August 2016
• July 2016
• June 2016
• May 2016
• April 2016
• March 2016
• February 2016
• January 2016
• December 2015
• November 2015
• October 2015
• September 2015
• August 2015
• July 2015
• June 2015
• May 2015
• April 2015
• March 2015
• February 2015
• January 2015
• December 2014
• November 2014
• October 2014
• September 2014
• August 2014
• July 2014
• June 2014
• May 2014
• April 2014
• March 2014
• February 2014
• January 2014
• December 2013
• November 2013
• October 2013
• September 2013
• August 2013
• July 2013
• April 2013