5Rhythms | meditation

5RTA | May 2016 Teacher Spotlight

Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, cecile Klefstad, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heerra Sazevich, Lyrical, Medicine Dance, meditation, Movement Teacher Training, Open floor

No comments

Notes on Practice: There Is Only One of Us Here

When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise since from the very beginning of my 5Rhythms path, Lyrical had always seemed incomprehensible and inaccessible, except in tiny, occasional glimpses. Today, the first day of spring, Jilsarah again taught the Sunday Sweat Your Prayers class; and I was again granted wings, though my lyrical side is, by now, no longer a deeply buried secret.

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, ritual theater, shamanic dance, Stillness, sweat your prayers, Waves

No comments

5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Heartbeat, Jason Rowe, jonathan horan, Lyrical, Medicine Dance, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Staccato, The Moving Center, the moving center school, Waves, Willemjin De Dreu

No comments

Notes on Practice: A Notable Blizzard & A Good Bullshit Detector

Today is a rare interlude of Stillness in a typically dynamic city. The windows are impossibly bright. Snow is caked on the screens outside. Still-falling snow makes the air seem opaque. Piles of white obscure Brooklyn’s sharp edges and make everything blur together. “Are you ready for Snowmageddon?” I was asked yesterday. “Yes!” I answered emphatically.

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves

No comments

Notes on Practice: It Speaks Very Much For Itself

I had an urgent errand this morning, but it cooperated and I was able to make it to this Sunday’s Sweat Your Prayers class, which was taught today by Daniela Peltekova. Stepping into the already vibrant room, I happily greeted many friends, found a spot on the floor, and fell into circular movement.
Today I was exceptionally grateful to step into a 5Rhythms class. Being away for the holidays kept me out of classes for nearly two weeks. Also, during my time away, I attended a brief not-5Rhythms dance retreat. I wanted something satisfying to do for New Year’s Eve and the retreat seemed like a good option. Although I am not one to bounce around to many different spiritual practices, I remain receptive. If I find that if I am insisting on 5Rhythms..

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, sweat your prayers, Waves

No comments

5Rhythms Tribe | Community That Inspires

January 2016 Musings + Art from our Tribal Individuals The 5Rhythms practice both begins and ends with movement, but it doesn’t stop there… It is a …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Amber Ryan, Anja Mutik, Anne Marie Hogya, Barbara Marlowe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, James Porto, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Movement Teacher Training, moving meditation, Natasha Frost, Open floor, Raven Recordings, shamanic dance, Silvija Tomcik, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Waves

No comments

Tag Archives: meditation

5RTA | May 2016 Teacher Spotlight

Notes on Practice: There Is Only One of Us Here

5RTA | April 2016 Teacher Spotlight

Notes on Practice: A Notable Blizzard & A Good Bullshit Detector

Notes on Practice: It Speaks Very Much For Itself

5Rhythms Tribe | Community That Inspires

Popular Posts

Archives

Newsletter y listas de correo electrónico. Suscríbase!

Form Heading

Lists*