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Notes on Practice: The Most Grueling Stretch of Winter

January 27, 2015 You know the flying monkeys in the Wizard of Oz? They are the terrifying, taloned, swooping creatures allied with the Wicked Witch who plague Dorothy and her …

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January 2015 5RTA Teacher Spotlight

January 5RTA Spotlight: Welcoming the New Year, inviting more LOVE, standing in our POWER with Berit Hague in Poland & The Elemental Wave with Meaghan Fearless Williams in Costa Rica. …

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Notes on Practice: Embodied Waves

I was happy to arrive on time to Jonathan Horan’s sold-out, one day workshop “5Rhythms Fundamentals: Embodied Waves” that took place on Sunday at the Joffrey Ballet Studio in the …

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December 2014 5RTA Teacher Spotlight

December 5RTA Spotlight: Le Pas sage with Amélie Schweiger, France & a radio interview with Paula McHugh, Ireland. Holding the philosophy that pain and suffering can be transformed through movement …

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The Moving Center 2015 Workshop Schedule

“I know that if a wave of energy is allowed to complete itself it yields a whole new wave. In fact, that is all I really know.” ~G. Roth Dear …

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The Son Also Rises – Interview with Jonathan Horan

“When your world falls apart and you’re left with just yourself, you’re forced to discover who you are without all the beliefs, expectations, views, & self-image provided by some teacher …

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