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May 2015 Teacher Spotlight

Amber Ryan, Costa Rica & Kate Shela, USA …Truly it was love at first sight, yet, my first memory of you was on the dance floor. I remember how fully …

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Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

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March 2015 Teacher Spotlight

For the last 10 years I have been a regular part of the rehabilitation program offered to cancer patients at a University hospital, I was part of scientific research projects …

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Notes on Practice: Antique Clothespins, Feathers, Glitter, Pearls, Collected Baby Forks & Paper Lace

Peter Fodera’s one-day Flowing workshop was held at the Paul Taylor Studio on the Lower East Side.  I remember once during a class Tammy said that when she first met …

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Notes on Practice: A Tiny Sunshine

Today’s Sweat Your Prayers class was held at the Martha Graham Studio on Bethune Street in the West Village rather than at the Joffrey Studio.  I arrived on time and …

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Conscious Dancer Magazine Podcast with Mark Metz & Jonathan Horan

Thank you Conscious Dancer Magazine and Dance First Association Founder Mark Metz for inviting me on your podcast for this inquiry into 5Rhythms: The Dancing Path. Born dancing at Esalen, …

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