Tag Archives: Heartbeat

Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: Antique Clothespins, Feathers, Glitter, Pearls, Collected Baby Forks & Paper Lace

Peter Fodera’s one-day Flowing workshop was held at the Paul Taylor Studio on the Lower East Side.  I remember once during a class Tammy said that when she first met …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Notes on Practice: A Tiny Sunshine

Today’s Sweat Your Prayers class was held at the Martha Graham Studio on Bethune Street in the West Village rather than at the Joffrey Studio.  I arrived on time and …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Meghan LeBorious, moving meditation, New York City, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: Pregnancy, Birth & The Creative Process

February 1, 2015 The most spectacular human being on the planet was born five years ago tomorrow.  I mean my own small son, of course.  Gabrielle’s unabashed adoration of her …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, conscious parenting, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, Maps to Ecstasy, Medicine Dance, meditation, mindful parenting, Movement Meditation, moving meditation, parenting, shamanic dance, Staccato, sweat your prayers
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Notes on Practice: The Most Grueling Stretch of Winter

January 27, 2015 You know the flying monkeys in the Wizard of Oz? They are the terrifying, taloned, swooping creatures allied with the Wicked Witch who plague Dorothy and her …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers
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Notes on Practice: Embodied Waves

I was happy to arrive on time to Jonathan Horan’s sold-out, one day workshop “5Rhythms Fundamentals: Embodied Waves” that took place on Sunday at the Joffrey Ballet Studio in the …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Medicine Dance, moving meditation, New York City, shamanic dance, Stillness, sweat your prayers
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