5Rhythms | Flowing

Notes on Practice: There Is Only One of Us Here

When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise since from the very beginning of my 5Rhythms path, Lyrical had always seemed incomprehensible and inaccessible, except in tiny, occasional glimpses. Today, the first day of spring, Jilsarah again taught the Sunday Sweat Your Prayers class; and I was again granted wings, though my lyrical side is, by now, no longer a deeply buried secret.

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, ritual theater, shamanic dance, Stillness, sweat your prayers, Waves

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5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Heartbeat, Jason Rowe, jonathan horan, Lyrical, Medicine Dance, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Staccato, The Moving Center, the moving center school, Waves, Willemjin De Dreu

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Notes on Practice: Word Dance (Radical Summons)

The days leading up to the 2016 Word Dance workshop were exceptionally delightful. I went on something of a walkabout with my now-six-year-old son, Simon. He is in a lovely phase at the moment—cooperative, funny, insightful and affectionate—and I thoroughly enjoyed our time together, making a big loop to visit friends from Brooklyn to Tarrytown to Newburgh to Kingston, north to Burlington, Vermont, and then to my parents’ in Northern Connecticut. My parents had agreed to look after Simon Friday afternoon and Saturday while I was at the Word Dance workshop, then bring him back to Brooklyn Saturday night. While I was waiting for my mother to arrive to care for Simon so I could leave, I looked online to see if I had any outstanding parking tickets. I found several, including a “Bus Lane Violation”—something I had never heard of—for 115 dollars. My humor darkened. Simon said lightly, “Well, that’s how it is, Mommy. If you break the rules you have to take the consequences.” I had to admit that he was right, though I continued to feel disempowered and irresponsible.

Because I did not plan properly, there was a mix up about times. I did not set out until 4pm for a journey that typically takes over three hours. In this case, it took four hours. As it was, I did not arrive until 8pm at Paul Taylor Studio on Grand Street in Lower Manhattan, though Friday’s initial session of the Word Dance workshop had begun at 6pm.

In the car, I turned on myself, becoming extreme in my thinking

TAGS: 5 rhythms, 5Rhythms, 5RTA, Amber Ryan, Chaos, Flowing, Jewel Mathieson, Lyrical, maeghan leborious, Notes On Practice, Open floor, Staccato, Stillness, The Moving Center, the moving center school, word dance

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A wave at 11,000 ft.

5Rhythms Sweat SpaceHolders invade Snowbird, Utah! ‪#‎Danceanywhere‬ ‪#‎Danceeverywhere‬ 11,000 ft Wave A wave at 11,000 ft. 5Rhythms Sweat SpaceHolders invade Snowbird, Utah! #Danceanywhere #Danceeverywhere Posted by Gabrielle Roth's 5Rhythms on …

TAGS: 5Rhythms, azi amanzadeh, Chaos, Flowing, gabrielle roth, henya emmer, jenelle smith, judit juhasz, Lyrical, scott houston, snowbird, Staccato, Stillness, utah, wave at 11000 ft, Waves

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5RTA | February 2016 Teacher Spotlight

February 2016 Teacher Spotlight Thierry Francois Teaching since 2010 Dancing since 1999 I like the idea that my energy goes where I put my attention, and …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, croatia, dance movement therapy, ecstatic dance, Enesa Mahic, five rhythms, Flowing, gabrielle roth, Lucija Ana Glagolic Hora, Lyrical, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Silvija Tomcik, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Thierry Francois, Waves, zagreb, Zdenka Sajko

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5Rhythms | The Moving Center 2016 Workshop Schedule

The city seen for the first time, in its first wild promise of all the mystery and beauty in the world. ~F. Scott Fitzgerald Dear …

TAGS: 5Rhythms, Amber Ryan, Chaos, Conscious Dance, Conscious Dancer Magazine, ecstatic dance, Flowing, gabrielle roth, jewel matheison, jonathan horan, kierra foster-ba, Lyrical, New York City, Open floor, sanga of the valley, Staccato, Stillness, Tammy Burstein, The Moving Center, the moving center school

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Tag Archives: Flowing

Notes on Practice: There Is Only One of Us Here

5RTA | April 2016 Teacher Spotlight

Notes on Practice: Word Dance (Radical Summons)

A wave at 11,000 ft.

5RTA | February 2016 Teacher Spotlight

5Rhythms | The Moving Center 2016 Workshop Schedule

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