Tag Archives: Flowing

Notes on Practice: Individual Practice and Multiple Threads

Today I danced the 5Rhythms by myself at the farthest reach of Playa Pelado in Nosara, Costa Rica. I am here in Costa Rica for a month, but just arrived …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: What Do You Want?

  Hello world. Thank you, as ever, immensely, for your kind attention in reading these words. I love to write in this modality, and knowing that you are there to …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Open floor, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Notes on Practice: Insights, Inspirations & Challenges

I promised my uncle—who has been kind enough to read this blog, but has no context for the writing—that I would offer some explanation for people who don’t already know …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Notes on Practice: More Than This

The Mirrors level workshop More Than This, which was lead by Alain Allard April 15-19 in New York City, was exquisite. Remarkably, the feeling of it—of boundless, loving connection—lingered for …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Journey Intro trance, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: Chaos in Tiny Increments

In Tammy’s class last night, she led us through two long, gentle periods of Chaos.  I noticed that I was already feeling the pull of Chaos, even when the room …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Movement Teacher Training, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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