Tag Archives: Flowing

The Compassionate Equestrian

For the benefit of all beings, through horses. FREEDOM AND REGULARITY “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Staccato, Stillness, Susan Gordon, sweat your prayers, The Compassionate Equestrian, The Moving Center, the moving center school, Waves
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Notes on Practice: Dancing From One Low Tide to the Next (Everything is Perfect)

One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Flowing, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, shamanic dance, Staccato, sweat your prayers
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Notes on Practice: Pura Vida, Sunset Waves & Kite Chasing

I managed to injure my neck on the one day I wasn’t doing anything strenuous. I was grateful to put myself in the hands of a highly-skilled new masseuse offering …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: High Tide

Despite the often-experienced bliss of being here in Costa Rica, the magnetic pull of my life in New York has been acting on me lately, and it feels like everything …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, ritual theater, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: Arms Raised For Balance

Aspects of today were grueling, but in the morning I found a more inspired connection to the 5Rhythms than I have experienced since I arrived in Costa Rica. After I …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, sweat your prayers, Waves
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Notes on Practice: Staying in the Shade

Low tide is the best time to dance on the beach. I have found a spot I like, at the farthest reach of Playa Pelada in Costa Rica—where I can …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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• 5RTA | May 2021 Spotlight
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• A MOVING CENTER | Stillness
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• TO BE A FREE SPIRIT | LYRICAL

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