Tag Archives: dance movement therapy

Notes on Practice: An Invitation

A new friend came to the Friday Night Waves with me this week—her first 5Rhythms class ever. She and her son joined me and my son for dinner beforehand and …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth
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Moving with terror – A unified wave for humanity

We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …

TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving Center
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Notes on Practice: Let the Ground Receive It

I was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, Open floor, ray diaz, Staccato, Stillness, The Moving Center, the moving center school
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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers
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5Rhythms Tribe: Meet our 5Rhythms Sweat SpaceHolders!

Dear Dancing Feet, Join us on the dance floor as we plant 12 new seeds in our 5Rhythms Sweat SpaceHolder Program. Look for 5Rhythms Sweats coming soon near you in …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Sweat SpaceHolder, 5Rhythms Teacher Association, 5RTA, Conscious Dance, dance movement therapy, five rhythms, gabrielle roth, jonathan horan, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, sweat your prayers, The Moving Center, the moving center school, Waves
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Notes on Practice: Good Dances: 0, Bad Dances: 2

Sometimes I am tempted to keep a running tally of “good” dances vs. “bad” dances.   The more “good” dances that I have in a row, the more surprised I am …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Meghan LeBorious
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• 5RTA | May 2021 Spotlight
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• TO BE A FREE SPIRIT | LYRICAL

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