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Notes on Practice: The (Really, Really) Most Grueling Stretch of Winter

Did I really title my post a couple of weeks ago “The Most Grueling Stretch of Winter”?  It is a little like turning to the person in the car next …

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February 2015 Teacher Spotlight

February 5RTA Spotlight: Desert 5Rhythms with Guillaume Laplane in Morocco & Mirrors with Jonathan Horan in Costa Rica. I recall one child I met on this land through the dance …

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Notes on Practice: Pregnancy, Birth & The Creative Process

February 1, 2015 The most spectacular human being on the planet was born five years ago tomorrow.  I mean my own small son, of course.  Gabrielle’s unabashed adoration of her …

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5Rhythms Tribe: Community is the next Buddha

Dear Dancing Feet, One of Gabrielle’s guiding visions when painting her final artistic offering was to highlight not only our 5Rhythms Teacher community, but also the shining souls that are …

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Notes on Practice: Your Ears Won’t Hear This

I arrived on time to Tammy’s class on Friday, excessively bundled as the nearly balmy night was set in a string of frigid temperatures.  I found my way in, forgetting, …

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Notes on Practice: The Most Grueling Stretch of Winter

January 27, 2015 You know the flying monkeys in the Wizard of Oz? They are the terrifying, taloned, swooping creatures allied with the Wicked Witch who plague Dorothy and her …

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