Tag Archives: Compassion

The Rhythms of Losing your Shopping Trolley

Demonstrating using the 5Rhythms map to process losing my shopping trolley on the tube. Natasha Frost, London, United Kingdom

TAGS: 5Rhythms, Anger, Chaos, Compassion, Fear, five rhythms, Flowing, gabrielle roth, Heartbeat, Joy, london, Lyrical, moving meditation, Sadness, Staccato, Stillness, tribe
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Moving with terror – A unified wave for humanity

We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …

TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving Center
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• 5RTA | May 2021 Spotlight
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