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5Rhythms Tribe | Chaos Art & Poetry

Art & poetry inspired by Catalunya Dreaming 5Rhythms retreat facilitated by Alex MacKay My ocean rested my soul upon each wave and tossed the pain from blade to blade, Across …

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5RTA| October 2016 Teacher Spotlight

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5Rhythms Tribe | Gabrielle, 5Rhythms and Shamanism

by Michael Stone In October of 1974, I was invited to a dance party in San Francisco’s Jack Tarr Hotel hosted by “est” founder and guru, Werner Erhard. Arriving late …

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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

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5RTA | September 2016 Teacher Spotlight!

Part of my regular home practice is to dance without music to the soundscape and company of nature. Dancing in nature nurtures my relationship to where I live, my environment, …

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Notes on Practice: Sacred Places, Otherworldly Fog & Cheerful Good Byes

Otherworldly fog took over the landscape on Monday. After dropping my six-year-old son, Simon, off at camp in Dunhill, I went to the unmarked beach again. Suffering from heavy anxiety, I paused to look out over the vast beach from the top of the steep cement stairs, and the line of vision was severely blocked by the heavy white cloud.

Exploring and seeking an inspiring place to dance, I walked west, passing several beaches…

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