I had been struggling for a long time with anorexia. The disease not only affected my body but it also deeply hurt my soul and my spirit. I longed to vanish from this world for so many years. I was stuck in a vicious circle and didn’t know how to escape from it.
TAGS: 5Rhythms, 5Rhythms Teachers Association, Anorexia, belgium, Jup Jansonius, Katya Verbugghe, meditation, movement medicine, netherlands, Open floor, Sexual Grounding, soul motionWhen I was a messed up 17 year-old nerd studying Further Maths, our teacher gave us the most inspiring lesson of my entire education, showing us the extraordinary beauty and elegance of the relationship between the five most fundamental numbers in exis
TAGS: 5Rhythms, 5Rhythms Teachers Association, 5RTA, adam barley, andrew Holmes, Courage, Heartbeat, Math, movement medicine, Open floorI will never forget the impact of my dances at the very beginning when my body parts started to talk to me: my feet stamped in deep anger about not getting heard, my hips were crying out loudly and my hands were telling me stories of delight.
TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, dagmar cee, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Lyrical, meditation, movement medicine, Movement Teacher Training, moving meditation, Open floor, Shanti Bok Rye, Staccato, Stillness, The Moving Center, the moving center school, Waves