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5Rhythms Class


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ZOOM Morning Classes

Tuesdays 10:00 am - 11:30 am
24 Sep 2024 - 17 Dec 2024
Location: Online
Galway, Galway, Ireland Show map
Organizer:


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DESCRIPTION

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. 

Dates: September 24th; October 1st, 8th, 15th, 22nd, 29th; November 5th,12th,19th, 26th; December 3rd, 10th & 17th.

Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am.

Cost: €10 per class or €120 (13 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class.

To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie 

    



NOTES

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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