5Rhythms Class
Sweat Your Prayers
Phone: 9174283217 MAP
DESCRIPTION
This class is offered for dancers who have become familiar with the 5Rhythms® practice and wish to move with limited instruction. The class may or may not include a demonstration of the 5Rhythms, and is designed for dancers to follow their inner guidance through the 5Rhythms wave. Dancers of all levels of experience are welcome.If you are looking for a space to be guided through the 5Rhythms with instruction please join Waves classes.
Drop-in rate: $20
11am - 1 pm
NOTES
Changes to schedule or class cancellations happen. Please check our Facebook Group page for changes to schedule. https://www.facebook.com/profile.php?id=61558632087687
A word about touch, courtesy & consent:
By participating in this class you agree to be a partner in co-creating a safe and brave space for our collective dance practice. Since this dance practice is non-verbal, please make eye contact with other dancers before touch. Even if it’s your best friend or partner, on the dance floor we honor sovereignty. Someone may be having a deep experience, some dancers dance with eyes closed or half mast and touch could be disruptive or dis-regulating. On the dance floor, please use your eyes as a means for engagement. After eye contact, if you are not open to touch, please say or signal to your partner that you are not a yes to physical contact (ie; offering a Namaste 🙏🏻 or arms crossed or by walking away).
Welcome Statement
We recognize and welcome all. All races, all religions, all gender identities, all sexual orientations, all abilities, all shapes and sizes, all languages, all ages.
The space is accessible to all bodies. If you'll want access to the elevator, please contact me in advance for instructions on use of the elevator.
Land acknowledgment
This is land belonging to the Nipmuc, Pocumtuc, Nonotuc people. The Native American settlement at what is now Northampton was called Norwottuck, or Nonotuck, meaning: "the midst of the river." It consisted of a core area where clan meetingsand elders' councils were held. This area included communal cemeteries and probably sweat lodges used for curing.
For more information about indigenous culture in our area,see The Nolumbeka Project, https://nolumbekaproject.org/pocumtuck-homelands-festival/
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
