5Rhythms Class
Sweat Your Prayers
Phone: +43 699 1719 7503 MAP
DESCRIPTION
This is part of two 5Rhythms events with Ruth Hirst, UK, certified 5 Rhythms Teacher. You are welcome to one or both.
- Saturday, November 16th: 18.30 - 21.15 - Soulrhythms Saturday
- Sunday November 17th: 11am - 13.00 Sweat Your Prayers Sunday
'Sweat is an ancient and universal form of self-healing, whether done in the gym, the sauna, or the sweatlodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.' - “Sweat Your Prayers” Gabrielle Roth
So with the sun, the beat of the rhythms, we'll be sweating our prayers, cleansing, letting go, being, coming home to ourselves this Sunday morning..
Address Venue: Rahlgasse 2, 1060 Wien (ViennaTickets available here:
https://soulrhythms.seminarorganisation.info/single-events
I love teaching in Vienna. It is a privilege being asked back to teach with this amazing dance community. I will be teaching in English, with little amounts in German!
"COMING HOME"
"Getting yourself together what about undoing yourself" Gina M Puorro..
To dance, allows us to embody, coming back to our bodies, back to our hearts, coming Back Home to YOU!
To undo, so we can re-do... you fill in the blank/s.. moving with the essence of YOU!
Welcome! All are welcome! Come to one or both sessions.
This is for everyone. If you have been dancing before or this is your first time, come dance. There are no steps. It is freeform dance/movement.
A space to move, listen and follow!
No limitations! All ages and abilities welcome! Bring yourself as you are.. and let's DANCE!
Breathe! Listen! Move! Express! BE! Dance! Repeat!
Information:
https://www.soulrhythms.at/events/soulrhythms-samstage/
https://www.soulrhythms.at/.../sweat-your-prayers-sonntage/
This is one testimonial of Ruth. Ruth 'teaches with a subtly that encourages each dancer to listen to what is moving within them. She is passionate to create a space that is safe and transformative'.
We'll follow the 5Rhythms to awaken and follow the wisdom of how our bodies need and want to move from moment to moment, using our breath to give it voice, rising and falling from shape to shape..Bringing an awareness to ourselves, each other, and what is all around us..
A place to allow and give permission to be, letting go of the masks that we carry through our everyday lives, coming back to the core being of who YOU are..
When we start to strip away the layers, we can come back to the true essence of ourselves.. It's always an unknown journey, but to keep finding ways so we come back to the true essence of ourselves, is pure alchemy.
The music and dance are mediums, healers, catalysts, that keep calling us back into movement. Calling us Home to be with an embodied awareness in living and being with each other.
Moving Bodies! Moving Hearts!
Look forward to welcoming you on the dance floor soon.
Calling ourselves home...Let's DANCE! ❤️👣🎶 Ruth
NOTES
Close to U3 Station - Kardinal Nagl Platz
Contributions: 22 Euros, Social Price 18 Euros
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
