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5Rhythms Class


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SERIES Oct 21 - Oct 24 / Drop In Wave Sessions

Led by: Cecile Klefstad
Location: Institut Saint André, 216 Chaussée de Boondael, 1050 Bruxelles
Brussels, Belgium Show map
Organizer:


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DESCRIPTION

We will be moving through the 5 Rhythms, exploring in depth their energy and hidden treasures, letting them teach us their wisdom. We’ll learn how to move fluidly from one to the other and call on each of them as needed.


Each of the 5 Rhythms offers different gifts, ways to shape us and make us more awake and present to what is unfolding in our lives. Each of the Rhythms is a medicine and brings healing. Each of the Rhythms and the ability to move fluidly from one to the other brings more choices in our lives and lets us find our way to our freedom.


We'll explore one rhythm in more detail each evening, in tandem with the fifth rhythm, to give us the opportunity to taste, in stillness, the resonance of each rhythm, its flavor, its energy.


Monday, October 21: Flowing & Stillness

Tuesday October 22: Staccato & Stillness

Wednesday, October 23: Chaos & Stillness

Thursday, October 24: Lyrical & Stillness


The week's 4 sessions form a continuous exploration. And each one will be different, allowing us to dive into a unique space.

It is possible to participate in all sessions or come to 3, 2 or 1 session.


5Rhythms drop-in class. Welcome to join. No experience is needed. No registration is needed.



NOTES

Practicals:

Location: Chaussée de Boondael 218, 1050 Bruxelles

• Tram 7 & 25, stop ‘Roffiaen’

• Tram 8, stop ‘Buyl’

• Bus 71, stop ‘Geo Bernier’

• Train, Etterbeek Station.

Parking possible in the courtyard of the school Chaussée de Boondael 216.


Dates and Timing:

Monday Oct 21st

and/or Tuesday Oct 22nd

and/ or Wednesday Oct 23rd

and/ or Thursday Oct 24h

7.30pm till 9.30pm


Fee: 20 Euros per session payable at the door.

90 euros for 5 sessions.


Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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