5Rhythms Class
5Rhythms Sweat - Glastonbury Sunday Sweat
Led by:
Ben Grassby
Location: Glastonbury UK, St Edmunds Community Hall
Glastonbury, United Kingdom Show map
Organizer: Bristol NLP Ltd,
MAP
DESCRIPTION
A 5 Rhythms Sweat delivered by Ben Grassby, Teacher in Training with the 5Rhythms. This is a movement meditation practice which begins with a warm up, a demonstration relating to the map of 5Rhythms and then an hour of music to move through the wave too. The Sunday Sweats are held at St Edmunds Community Hall and everyone is welcome. The session is 90 minutes in total with time for meeting others after. THe perfect wake up for a Sunday.NOTES
This practice is a movement meditation, more than a dance ! Come and experience the 5Rhythms as a Sweat, a chance to warm up, expereince and then move. Every Body is Welcome, every age, every background, every personality - The Sweat is talking free and barefoot. Just bring water and yourself.
Refund Policy
Payment on the door and online is non refundable.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None
PREREQUISITES: None
