fbpx

5Rhythms Class


Twitter Facebook

5Rhythms Sweat - GROUNDING

Led by: Ladka Rosikova
Location: Taiji Akademie, Tj Sokol Vinohrady, 3rd Floor, Polska 2400/1a, Prague 2
Prague, Czech Republic Show map
Organizer: Ladislava Rosikova


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

About 5Rhythms®:

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.




NOTES

GROUNDING

Celebrate spring and Easter time in dance. 

How can we ground and support ourselves better in movement practice and in life, so that we can relate to others and to ourselves from our center? 


5Rhythms® Sweat with Ladka (Teacher in Training), mentored by Jason Rowe  

5Rhythms® Sweat is a 2 hours movement meditation practice. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by a lightly guided Wave.

This Sweat is offered as part of the 5Rhythms Teacher in Training mentorship program.


What to bring with you: comfortable outfit for free movement, water bottle

We dance barefoot or in light dance shoes

Price: 350Czk

No previous experience with 5Rhythms® required.

Newcomers and experienced dancers welcome


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading