5Rhythms Class
5Rhythms @ South London Dance Community
Phone: 07962108782 MAP
DESCRIPTION
"Dancing Home"
South London Dance Community is a dance community, bringing together a collective of 5Rhythm teachers, that teach weekly. I feel privileged to be teaching the 5Rhythms within this dance community.
Come dance Gabrielle Roth's 5Rhythms map: flow, staccato, chaos, lyrical and stillness.
Using this dynamic movement practice, we will keep finding ways of moving: receiving, re-energising, releasing, reshaping and renewing ways of being with ourselves, another, the group and Be-ing in this web of moving together.
Coming back to your breath. Back to your body. Back to Be-ing YOU.
Come as you are. To move alone, together, encouraging each other to 'bring ourselves home'.
Look forward to connecting and moving with you on the dance floor soon.
❤️👣🎶 Ruth
NOTES
Anerley is the closest train station, less than 2 minutes away on foot.
There are lots of bus routes that pass by and plentiful onsite parking available free from 6pm - 9pm. Please enter via the main door. You can change and wait in the lounge if you arrive a little early.
TIMES
7.00pm Doors open
7-7.15pmWarm-up
7:15pm Doors close
7:15-9:15pm Led Dance
9.30pm Leaving Time
DOOR PRICE - CASH ONLY PLEASE
Community: £20 *
Regular: £18
Low wage: £15
Concession: £12
* Funds bursary places for those experiencing difficulties *
ADVANCE PAYMENT
PayPal dance@thiswayup.info (Friends and Family option please). Or message for bank transfer details. We offer a discount on block booking - please get in touch for more info.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
