5Rhythms Class

Presence - 5Rhythms Sunday Waves

Led by: Elisa Hollenberg

Next Class: 5 Jan 2025 10:00am - 12:00pm

Location: Dovercourt House, 805 Dovercourt Road, Toronto, ON, M6H 2X4

Toronto, Ontario, Canada Show map

Organizer: Elisa Hollenberg

Website: https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

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DESCRIPTION

Presence ~ 5Rhythms Sunday Waves

1st and 3rd Sunday of Every Month

Dates: Jan. 5, 2025 - Dec. 21, 2025

5-Class Packages are available, or drop-in

Time: 10am-12noon

Location: Dovercourt House, 805 Dovercourt Rd., Toronto, ON, M6H 2X4

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'Presence' is a 5Rhythms class with certified and accredited 5Rhythms teacher, Elisa Hollenberg

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience

pause with breath

resurface

land in the body

dance with what is

meet yourself

land in the moment

move once more

feel

reconnect with self

This class will be every 1st and 3rd Sunday of each month, from Jan. 5, 2025 to Dec. 21, 2025 throughout the year.

You can buy 5-class packages at a discount, or you can buy single advance tickets.

Dancers are also most welcome to drop-in and pay cash at the door, provided we haven't reached capacity with advance ticket sales.

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To Pre-register for advance tickets and for more info, click here:

https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

Drop-in: Pre-registration is not required. Drop-in dancers are welcome to pay cash at the door, provided we have not yet reached capacity. Please bring exact change. Drop-in tuition is $20-$35 at the door.

NOTES

About Elisa:

Elisa is passionate about bringing 5Rhythms® to people who crave and want more movement and self-expression in their everyday lives. She has been dancing since the age of 5, dipping her toes into as many movement practices as she could find (ballet, contemporary, South African gumboot dancing, hula hoop, yoga, ecstatic dance) and now the 5Rhythms, since 2002. In recent years, Elisa founded and co-directed Create-Move-Connect, a community-based dance project to transform improvisation into choreography and performance. Elisa offers recreation and expressive arts facilitation for individuals and groups and performs and teaches with Truly Connecting Playback Theatre.

“I live and work in a big city context where I try to connect hearts to hearts and bring embodied presence into daily life.”

Elisa is a certified and accredited member of the 5Rhythms Teachers Association.

All class and workshop hours with Elisa count towards 5Rhythms Teacher Training prerequisites.

Current Class Offering – “Presence” ~ 5Rhythms Sunday Waves

https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

I look forward to dancing with you! If you have any questions, please let me know by reaching out to me, at: elisa.hollenberg@gmail.com

Refund Policy

There are no refunds. If you must cancel your attendance due to illness, you will be offered a class credit which can be applied towards a future class with Elisa. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Elisa. No credits will be issued for no-shows, or if we have not reached capacity. To request a class credit, please email elisa.hollenberg@gmail.com

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.