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5Rhythms Class


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Letterfrack Classes

Wednesdays 11:00 am - 12:00 pm
25 Sep 2024 - 18 Dec 2024
Location: Ellis Hall, Letterfrack, County Galway
Galway, Galway, Ireland Show map
Organizer: FORUM Connemara


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DESCRIPTION

 5 Rhythms Dance Classes with Caitríona Nic Ghiollaphádraig In Ellis Hall Letterfrack.
Each Wednesday from 25th September to 18th December 11am to 12pm
Stay for a cuppa and chat in The Wild Goat Café afterwards!
Everyone welcome.
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community”
“I love turning up each Wednesday and know I will feel better at the end of each class.”

Cost €8.00
Wear loose clothing and light indoor footwear & bring water
Supported by Forum and DCEDIY with Caitriona Nic Ghiollaphádraig




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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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