5Rhythms Class
LGBTIQ 5RHYTHMS SWEAT YOUR PRAYERS w/ SYLVIE
Phone: 415-272-1896 MAP
DESCRIPTION
In Sweat Your Prayers™, through the physicality of dancing and moving your body, you can engage in a form of embodied prayer or meditation. It's a way to connect with your deeper self, release pent-up energy or emotions, and experience freedom and authenticity through movement.This class is exclusively for LGBTIQ individuals, offering a safe, affirming space to explore movement and self-expression within our community. We recognize the unique experiences, joys, and challenges of LGBTIQ lives, and this class honors that by creating a sanctuary where you can be fully yourself, celebrate your identity, and connect with others who share similar journeys.
The practice is inclusive and accessible to LGBTIQ participants 16 and older, regardless of physical abilities. Classes are conducted in a supportive, non-judgmental environment that encourages participants to explore and express themselves through movement to music. There are no prescribed steps; instead, tap into your body's wisdom by bringing awareness to your patterns and discovering your unique expression.
Sylvie Minot guides the class in silence, allowing you to fully immerse yourself in the experience of dancing as a movement meditation.
Secure Your Spot
We highly recommend pre-registering to secure your place in this welcoming class, as space is limited, and classes often reach capacity quickly. Don't miss this opportunity to enjoy a morning in the lovely seaside town of Point Richmond.
We hope you will join us for this special Sweat Your Prayers class!
With Love,
Sylvie and the SDP Team
DONATION: $20.00 / $25.00 / $30.00
NOTES
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
