This class is open to all, whether you have danced 5Rhythms before or if you are totally new, this class is a great way to begin or to continue this moving meditation practise.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.