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5Rhythms Class


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Aurras Waves: Dance Your Breath to Your Soul

Led by: Bettina Neumann
Thursdays 07:00 pm - 08:30 pm
20 Feb 2025 - 28 Feb 2026
Location: San Francisco, 401 Alabama St, San Francisco, CA 94110
San Francisco, California, United States Show map
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DESCRIPTION

 Step into a transformative space where movement becomes a sacred portal—a place where breath meets rhythm, and the dance of life connects you to your soul's essence. This is more than a class; it’s a sacred journey back to yourself. Through Aurras Waves, you’ll find a practice of deep self-exploration, healing, and renewal—a space to release what no longer serves you and embrace the radiant essence of your true self. Guided by the powerful 5Rhythms, each session invites you to reconnect with your body, prevent burnout, and uncover the inner brilliance that’s always been within.

NOTES


Refund Policy

 POLICIES: 

All sales are final. All purchases are non-refundable.

Transfers: If you notify us in advance, your spot may be transferred to another day.

No-shows: No-shows are non-refundable and cannot be transferred.

Drug-free zone: This is a strictly drug-free zone. We prioritize creating a safe and clear environment for all participants.



Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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