My first 5Rhythms workshop was over 20 years ago in Switzerland with a well-known 5Rhythms teacher. I was a bundle of nerves going onto that dance floor as I felt so vulnerable following an unexpected life changing tumultuous divorce. I was at a crossroad...
I read Gabrielle`s first book when it came to Sweden in 1990, and I knew I had found my way of dancing. However, there were no teachers in Sweden at that time, and it was not until 1998 I could start to practice the dance – going abroad to attend worksh...
I was a bundle of nerves going onto that dance floor as I felt so vulnerable following an unexpected life changing tumultuous divorce. I was at a crossroads I had hit rock bottom and struggling with four kids. There was something missing and my walls were locked into silence to cope.