“Shed the past, forget the future, and fall into the moment feet first.” — Gabrielle Roth Dear Dancing Feet, Gabrielle’s words — wise …
There is an inspiring conscious festival culture flourishing on the planet — gatherings that seek to elevate the human spirit en mass. These are collaborative experiences between artists, musicians, transformative movement modalities, and progressive ec...
I fell into the 5Rhythms practice quite by accident. I was out at Esalen, in Big Sur CA, in October of 2000 for a workshop in Overtone Singing. I’d been practicing Yoga for about a year at that point, so I’d intended to get up for the 7:30am class bef...