Notes on Practice: Love Letter to Flowing

At that moment, Tammy’s entire orientation changed. She got lower, literally, and some kind of fussiness, some kind of complexity in her gestures disappeared. It was a deeper bass, an ear to the ground to hear the rumble of approaching animals, a full acknowledgment of weight and its activation in momentum. The shift was both visible and palpable; and I felt blessed to be available to receive the lesson.

5Rhythms Tribe | Community That Inspires

5Rhythms Tribe | Community That Inspires | January 2017 contributions:
THE RHYTHMS OF BIRTH by Brenda Cohen Sabban, Argentina | CHAOS & CONNECTION by Julie DoBias, Virginia, USA | HEART, LEADERSHIP and VISION: APPLYING 5Rhythms in BUSINESS by Cass Donnelly, Australia | A POSTCARD FROM THE ECHOES OF OUR DANCE TOGETHER by Stuart Phillips, United Kingdom

5Rhythms Tribe | Chaos and Connection

by Julie DoBias, Richmond, Virginia USA Art by Liz Collier During the break at a recent workshop, as I lay face down on the floor after what was probably an …

Jean Rankin

My journey with the Rhythms began on my sofa, reading Maps to Ecstasy, back in 1990. It continued in other parts of my living room after my friend gifted me the Endless Waves CDs. I continued to dance at home for years before I could get to a class. I’l...

Natalie Poole

As I leaned over the toilet vomiting with morning sickness - between lessons teaching art to school kids - I promised myself it was time to quit my day job, and follow my dream of returning to dance. <br><br> I found 5Rhythms several years...

As I leaned over the toilet vomiting with morning sickness – between lessons teaching art to school kids – I promised myself it was time to quit my day job, …